Spiritual Travelling – Plus100years https://www.plus100years.com Helpful tips for happy life Tue, 15 Jul 2025 09:29:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://www.plus100years.com/wp-content/uploads/2025/01/cropped-logo-32x32.webp Spiritual Travelling – Plus100years https://www.plus100years.com 32 32 14 Must Visit Temples In Varanasi ( Don’t Miss These Holy Temples) https://www.plus100years.com/must-visit-temples-in-varanasi/ https://www.plus100years.com/must-visit-temples-in-varanasi/#respond Tue, 17 Jun 2025 04:43:27 +0000 https://www.plus100years.com/?p=7491 Author: E.Pavan Kumar 

Updated: 17-06-2025


Everyone should visit Kashi at least once in their life and seek the blessings of the Supreme God, LordShiva.

Another name for Kashi is known as Varanasi and Banaras.

In Kashi, many prominent and ancient temples are there. You must visit the temples in Varanasi on your next Kashi trip.

Varanasi is one of the oldest cities in the world. Its age is between 3000 years to 5000 years.

Kashi States that it is the Lord Shiva’s Home ( Shiva Ki Nagri ) and here one of the famous Jyothir Linga is there.

You may visit all these temples within 2 to 3 days.

 

14 Must Visit Temples In Varanasi 

1. Kashi Vishwanath Temple : is one of the famous Jyothir lingas among the 12 Jyothir lingas. Kashi Vishwanath Mandir is dedicated to lord shiva. Kashi Vishwanath Mandir is located near the Holy Ganga River.

must visit temples in varanasi

2. Kal Bhairav Temple: Is dedicated to Kal Bhairav Mandir, a fierce manifestation of Lord Shiva.

Kal Bhairav is the guardian deity of Kashi.

The distance from Kal Bhairav Mandir to Vishwanath Mandir is around 1.5 km.

 

3. Durga Kund Mandir: This ancient Durga mandir is dedicated to Goddess Durga Devi, there is one kund (pond) also there.

Every pilgrim can visit this mandir in Kashi

 

4. Sankatmochan Hanuman Mandir :  Is dedicated to lord hanuman. Devotees believe that the Hanuman god in this temple will remove troubles.

Sankat Mochan Hanuman Temple was established by the Great saint and poet Sant Goswami Tulasi Das in the 16th century.

Tulsi Das wrote the Holy Ramcharit Manas

 

5. Tulsi Manas Temple: This temple at Varanasi is dedicated to Lord Rama. This temple is located near Durga Kund Temple.

Goswami Tulsidas wrote Ramcharit Manas in this place.

This temple is located 750 meters from the Sankat Mochan Hanuman temple.


6. Bharath Mata Mandir:
This Mandir is dedicated to Bharath Mata, the mother of India

This temple was inaugurated by Mahatma Gandhi in 1936.

must visit temples in varanasi

7. Birla temple: Birla Mandir is dedicated to lord shiva. Birla Mandir is located within the BHU – Benaras Hindu University.

This mandir is built of white marble stones and is one of the beautiful temples in Varanasi.

Must-visit place in Varanasi for peace and mindfulness.

 

8. Kashi Annapurna Devi Mandir: This temple is dedicated to goddess Annapurna Mata, the goddess of food.

This temple is located within the Kashi Vishwanath corridor.’

After visiting Kashi Vishwanth mandir, pilgrims visit this mandir to get the blessings of Annapurna Devi.

If possible, you can visit this temple at Harathi hours, morning, afternoon 12 pm around and night.

The current Annapurna Temple was established by the Maratha Empire’s Bajirao Peshwa.


9. Mrityunjay Mahadev Temple:
In Varanasi is dedicated to lord shiva. People chant the Mahamrutyunjay mantra at this temple to overcome astrological doshas.

Shiva linga is here self-manifested. You visit a holy well here people believe this well water can cure many diseases.

 

10. Nepali – Kathwala Temple: It is located on Lalitha Ghat. This temple is a replica of the Pashupatinath Temple in Kthmandu-Nepal.

This temple is dedicated to Pashupatinath Mahadev. It’s a very beautiful temple with wooden architecture.

 

11. Kashi Vishalakshi: This temple is dedicated to the goddess Vishalakshi form of Parvati Devi.

Kashi Vishalakshi is one of the Shakthi Peet among 51.

This temple is located 250 meters from Mir Ghat.

must visit temples in varanasi

12. Shri Tilbhandeshwar Mahadev Mandir: dedicated to lord shiva, the statue here grows every year.

 

13. Dundi Raj Ganapathi Temple: This temple is dedicated to lord Ganapathi. Dundi raj Ganapathi temple is one of the oldest temples in Varanasi.

Devotees believe lord Ganapathi here will remove sorrows.

 

14. Vyasa Temple: This temple is dedicated to sage Veda Vyasa, who wrote the Vedas and the Epics.

This temple is closer to the bank of the Ganga River.

 

Source :

https://sankatmochanmandirvaranasi.com/visitor-information/

https://utsavapp.in/puja

https://www.travelogyindia.com/

https://en.wikipedia.org/wiki/List_of_Hindu_temples_in_Varanasi#:~:text=Shiva,-Kashi%20Vishwanath%20Temple&text=Kashi%20Vishwanath%20Temple%3A%20Kashi%20Vishwanath,(section)%20of%20Skanda%20Purana.

Thanks for reading this article about ” Must Visit Temples In Varanasi ” We have few more temples also there at varanasi. You can plan your trip accordingly.

 

Reach Us On : info@plus100years.com / WhatsApp: +91 9398601060

 

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15 Must-Visit Temples in Kerala ( Guide On Spiritual Kerala Trip ) https://www.plus100years.com/15-must-visit-temples-in-kerala/ https://www.plus100years.com/15-must-visit-temples-in-kerala/#respond Tue, 03 Jun 2025 09:04:27 +0000 https://www.plus100years.com/?p=7286 Published: 03-06-2025

Author: Sangati Jogwar

 

The state of Kerala, often referred to as “God’s Own Country,” is deeply spiritual, with a rich tradition of temples, churches, and mosques that reflect its diverse religious and cultural heritage.

This spiritual article is helpful to Indian Travellers as well as foreign travellers.


15 Must-Visit Temples in Kerala that deserve a place on your itinerary.


1. Ambalapuzha Sri Krishna Temple, Ambalapuzha

Located in Ambalapuzha, this temple is dedicated to Lord Krishna, with an idol of the deity in his child form.

The ideal time to visit the Ambalapuzha Sri Krishna Temple is during its annual festival in July, known as the Ambalapuzha Temple Festival, and the Aaraattu Festival, which takes place between March and April.

famous temples in kerala

Railway Station (Ambalapuzha): Temple to Station 14 km (approximately)


2. Ananthapura Lake Temple, Kasaragod

Dating back to the 9th century, this sacred site is believed to be the original seat of Lord Padmanabha.

A remarkable feature of the temple is its exquisitely carved wooden ceilings, which illustrate vivid scenes from the Dashavatara.

Adding to the temple’s mystique is the presence of a crocodile named Babia, once believed to be a divine guardian of the lake, and considered harmless and vegetarian by devotees.

🚂 Railway Station (Kasaragod): Temple to Station 13.5 km (approximately)


3. Attukal Bhagavathy Temple, Thiruvananthapuram

In the vicinity of Padmanabhaswamy Temple, Attukal Bhagavathy Temple is another place of worship dedicated to Goddess Parvati.

It holds a place in the prestigious Guinness Book of World Records as it attracts the maximum women devotees for religious activities.

🚂 Railway Station (Thiruvananthapuram): Temple to Station 3.4 km (approximately)


4. Cheraman Juma Masjid, Kodungallur

The Cheraman Juma Masjid is considered to be one of the oldest mosques featuring an exclusive mix of Arabic as well as traditional Kerala architecture.

The mosque houses a lamp, which is believed to have been burning since the mosque was founded.

5. Chottanikkara Devi Temple, Ernakulam

The Chottanikkara Devi temple is located in Ernakulam. It is considered a powerful temple dedicated to the Goddess Bhagawati, worshipped as Saraswati in the morning, Lakshmi at noon, and Durga in the evening.

It is particularly known for healing mental illnesses and spiritual afflictions.

🚂 Railway Station (Thripunithura): Temple to Station 4 km (approximately)

 

6. Ettumanoor Mahadeva Temple, Kottayam

The Ettumanoor Mahadeva Temple, located in Kerala’s Kottayam district, is one of the sacred 108 Shiva temples in the state.

The temple is renowned for its stunning mural artwork, particularly the iconic depiction of Lord Nataraja (the cosmic dancer) on the gopuram (temple tower), which is a major attraction for both devotees and art enthusiasts.

🚂 Railway Station (Ettumanoor): Temple to Station 2 km (approximately)


7. Mannarasala Sree Nagaraja Temple

Internationally recognised center of pilgrimage dedicated to Serpent gods. Located in Haripad, it has lush green forests surrounding the entire area, similar to most of the other Sankara temples. Houses images of snakes as offerings from devotees.

famous temples in kerala nagaraja swamy temple

🚂 Railway Station (Haripad Railway Station): Temple to Station 3 km (approximately)

 

8. Padmanabhaswamy Temple, Thiruvananthapuram

The Padmanabhaswamy is the most popular temple in Kerala, dedicated to Lord Vishnu. Built in Dravidian style, it is known for its grandeur, mystery, and treasure-filled underground vaults.

The temple celebrates 2 festivals annually with great enthusiasm. The Alpashy festival is during October/November, and the Panguni festival is during March/April.

 

kerala famous temples
Anantha Padmanabha Swamy Temple, Kerala

🚂 Railway Station (Thiruvananthapuram): Temple to Station 1 km (approximately)

9. Sabarimala Temple, Pathanamthitta

This famous temple from South India is surrounded by a dense forest of the Western Ghats and is located in the Pathanamthitta district near Periyar Tiger Reserve.

Dedicated to the revered lord Ayyappa, every year, millions of visitors come to seek blessings at the Sabarimala Temple. Moreover, this pilgrimage is predominantly undertaken by male devotees.

🚂 Railway Station (Chengannur): Temple to Station 90 km (approximately)

10. St. Francis Church

Considered to be one of the oldest European churches, it acts as a landmark located in Kochi.

The church was built in 1503 and later underwent many changes and restorations. Moreover, it was the burial place of a Portuguese voyager, Vasco da Gama.

St. Francis Church

11. Sivagiri Temple, Varkala

The Sivagiri Temple is the Samadhi sthan of Sree Narayana Guru, a prominent social reformer.

The pilgrim place is a popular destination, offering opportunities for spiritual guidance, worship, and meditation.

🚂 Railway Station (Varkala Sivagiri): Temple to Station 2 km (approximately)


12. Tali Temple, Kozhikode

Kozhikode’s Tali temple is dedicated to Lord Shiva. It is one of the two Brahmanical royal temples constructed by Zamorin.

Embellished with exquisite carvings in brass and wood, the temple attracts numerous visitors from across the world.

13. Thirunelli Temple, Wayanad

Located in the Brahmagiri hills, this ancient temple dedicated to Lord Vishnu is often referred to as “Kashi of the South.”

The temple is believed to have been established by the Chera king Kulasekharan. Thirunelli is especially known as a sacred place for performing ancestral rites.

14. Thiruvanchikulam Shiva Temple, Thrissur

Built during the Chera period, it is a significant Hindu temple dedicated to Shiva. Also recognised as the Mahadeva Temple, it has exclusive mural paintings and holds great heritage as determined by the ASI.


15. Vaikom Mahadeva Temple, Kottayam

Dedicated to Lord Shiva, it is believed that the temple has a Shiva Linga from the Treta Yuga.

The temple is especially known for the grand Vaikathashtami festival, which draws thousands of devotees each year.

famous temples in kerala

 

Source:

https://www.tourmyindia.com/blog/top-kerala-historical-places-monuments-must-visit/

https://www.travelogyindia.com/kerala/famous-temples-in-kerala.html

https://www.keralatourism.org/destination/temples/

 

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15 Spiritual Places To Visit Near Amarnath Yatra in 2025 https://www.plus100years.com/15-spiritual-places-to-visit-near-amarnath-yatra/ https://www.plus100years.com/15-spiritual-places-to-visit-near-amarnath-yatra/#respond Fri, 23 May 2025 01:11:20 +0000 https://www.plus100years.com/?p=7023 Updated : 23-05-2025

Author : Kriti Sehwag

With another passing moment, the yatra time at the periphery of the Himalayas again begins to breathe a different air.

15 Spiritual Places To Visit Near Amarnath Yatra in 2025

The Amarnath cave holds Lord Shiva’s Lingam. Snow-covered mountains surround it. The cave is 3,888 meters above sea level. It is 141 kilometres from Srinagar.

The Holy Amarnath Yatra 2025 will begin on July 3rd.

The Amarnath Yatra is not a mere pilgrimage; it encompasses paths of faith and devotion and is a step into the world of divinity. This holy pilgrimage has been followed for centuries to Devo ke Dev Mahadev.

 

Amarnath yatra

Lord Shiva is believed to confer wisdom here and explain the secret of immortality.

Unlike the rest of the months, from July till the end of August, everything is in full bloom, with green valleys alive with peace and spirituality.

The climate during these months is favourable for travel, comfortable, cool, and perfect for trekking.

If you choose to walk along this holy path, why not explore more around it? Here are the 15 best spiritual places around the Amarnath Yatra that will give depth and meaning to your journey.


1.
Amarnath Cave Temple

The primary shrine. A sacred ice Shivling forms naturally inside the cave; a pilgrimage to this site is believed to confer blessings and spiritual enlightenment.


2.
Pahalgam

A picturesque town and the base camp for the yatra. Legend has it that Lord Shiva left Nandi, his bull, here before starting on his spiritual journey.

Pahalgam to Amarnath cave distance: 190 km


3. Chandanwari

The yatra trek starts 16 km from Pahalgam. It is believed that Lord Shiva left the moon on his hair here.

Chandanwari to Amarnath cave distance : 189.6 km 


4.
Sheshnag Lake

An enchanting lake shaped like a snake. It is believed to be the abode of Sheshnag, the divine serpent. With its crystal blue water, it has a strong spiritual aura.

sheshnag lake
sheshnag lake


5.
Panchtarni

Here, five rivers come together, and Lord Shiva is said to have left the five elements of life before entering the cave. This is another spiritually charged place.

Panchtarni to Amarnath cave distance: 6 km 


6.
Baltal

Another access to the cave is shorter yet steeper. Enchanting mountains surround the valley here and offer a wilder adventure.

 

7. Martand Sun Temple

Near Anantnag, it was established in the 8th century and is dedicated to the Sun God. The ruins here still vibrate with potent energies and evoke admiration.

Martand temple to Amarnath cave distance : 166 km

 

martand sun temple


8.
Awantipora Ruins

King Avantivarman built ancient stone temples dedicated to Lord Vishnu. They offer a charming silence for contemplation.


9.
Mamleshwar Temple

An old, lovely temple of Shiva in Pahalgam. Made of stone, it is one of the oldest temples in Kashmir. The vibes are calm and spiritual.


10.
Baisaran Hills

Mini Switzerland is another name for it. A short hike from Pahalgam leads to this heavenly place, which is stupendous for tranquillity, meditation, and splendid views.

Baisaran Hills to Amarnath Cave distance : 50 km 


11.
Aishmuqam Shrine

The famed Sufi shrine of Baba Zaina-ud-din Wali is a symbol of unity and is sacred to both Hindus and Muslims.

Aishmuqam Shrine to amarnath cave distance : 174 km


12.
Verinag Spring

Source of the Jhelum River. This spring is set within a Mughal garden and is claimed to possess curative properties. Serene and divine.


13.
Kheer Bhawani Temple

The Goddess Ragnya Devi is worshipped here. Near Srinagar, the temple is over a sacred spring whose changing colours are believed to indicate the goddess’s mood.

Kheer Bhawani Temple to Amarnath Cave distance is 87.7 km 


14.
Shankaracharya Temple

Above the capital Srinagar on the hill, this ancient Shiva temple affords splendid views of the Dal Lake and the valley. A site rich in spirituality and history.

shankaracharya temple at kashmir - amarnath yatra near by places

15. Hari Parbat

A fort atop the hill with a temple, mosque, and gurudwara. A unique site representing spiritual harmony and sacred to many.


Conclusion

The ‘Yatra’ to Amarnath is not merely about reaching the cave but also about the journey, the experience, and the vibration of spirituality flowing through the valleys.

The surrounding areas here speak through stories, legends, and divine presence which can indeed enhance one’s pilgrimage.

Therefore, if you are planning to undertake the sacred yatra, we suggest you take some time to explore these gems before really getting into the yatra.

So let your soul roam free, contemplate and connect back with the divine.

 

References : https://jksasb.nic.in/index.html

 

 

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Facts About Pahalgam : You Won’t Believe These 12 Interesting Facts https://www.plus100years.com/facts-about-pahalgam/ https://www.plus100years.com/facts-about-pahalgam/#respond Thu, 08 May 2025 06:33:29 +0000 https://www.plus100years.com/?p=6779 Author : Kritika Sehwag

Pahalgam is a lovely village in the Anantnag district of Jammu and Kashmir.The green valleys of J&K are full of natural beauty and are one of the greatest treasures of the Indian Himalayas.

For many decades, Pahalgam has served as a religious centre for its community.

The site has gained recent popularity because tourists from worldwide destinations visit for its natural landscapes and its heritage value.

Several interesting details about Pahalgam exist that deserve attention.

pehalgam facts 2
12 Pahalgam Tourism Facts You Didn’t Know

1. Etymology Rooted in Pastoral Life

The name “Pahalgam” is a derivative of the Kashmiri words “Puheyl” (shepherd) and “goam” (village), which gives “village of the shepherds.” This is how the region represented its links to people who kept animals.

2. Gateway to the Sacred Amarnath Cave

Every year, the Amarnath Yatra pilgrimage starts from Pahalgam according to tradition. Each year, thousands of devotees visit the Shiva Linga at the Amarnath Cave Temple, which stands at 3888 meters above sea level.

3. Colonial-Era Summer Retreat

The British officers during the colonial period found Pahalgam’s pleasant climate and beautiful landscape a perfect getaway from the stifling heat of the plains.

4. Bollywood’s Picturesque Backdrop

Tourists flock to the scenic Pahalgam mostly because it has been a favoured location in innumerable Bollywood films.

The most significant among them is the 1983 movie “Betaab,” which was shot in the valley now called Betaab Valley and is lyrical about the place’s spectacular aesthetic.

5. Tulian Lake’s Icy Charm

At about 16 km southwest of Pahalgam, Tulian Lake is the starting point for a trek to the highest alpine lake at an altitude of 3,684 meters.

Here, one can witness small ice floes drifting around and high mountains rising to over 4,800 meters at every corner.

6. Myth of Sheshnag Lake

Sheshnag Lake is not far from Pahalgam. Its name comes from the mythological serpent Sheshnag.

The Amarnath Yatra route passes by the lake, which has snow-capped peaks in addition to its pristine waters.

pehalgam tourism

7. Aru Valley’s Window to the Alps

The twelve-kilometer distance from Pahalgam makes Aru Valley the base for hiking excursions leading to Kolahoi Glacier and Tarsar Lake.

The valley attracts visitors because of its picturesque meadows alongside traditional wooden houses and its winter possibilities for skiing and heliskiing.

8. The Overa-Aru

The 511 square kilometers of Overa-Aru Wildlife Sanctuary protects an extensive range of plants and animals while preserving the rare Hangul deer and Himalayan black bear species.

The sanctuary’s rich biodiversity results from its elevation range between 3,000 and 5,425 meters.

 9. Rafting and Fishing Activities

The Lidder River starts in Pahalgam. It gets its water from the Kolahoi Glacier. The river is great for white-water rafting. You can also enjoy trout fishing here. Its fast-flowing water is perfect for adventure. Nature lovers and thrill-seekers love this place.

10. Pahalgam Golf Course

An 18-hole golf course in Pahalgam exists at an elevation of 2,400 meters above sea level. A golf course at this elevation lets you admire the water hazards together with the Lidder River and mountain ranges.

The summer season draws large numbers of tourists to this destination.

11. Traditional Kashmiri Handicrafts

Pahalgam’s markets sell Kashmiri handicrafts. You can find woollen items like scarves, bags, and mats. Tourists love buying traditional pieces.

Gabbas and Namdas are the most popular choices. Many visitors take them home as souvenirs.

kashmiri handicrafts
kashmiri handicrafts

 12. Top Attractions

Near the beautiful valley, you can visit Shankaracharya Hill, Indira Gandhi Tulip Garden, and Dal Lake.

You can enjoy the saffron Fields. Pahalgam is famous for growing saffron. In autumn, the fields look magical. They bloom with purple and orange flowers.

It turns the area into a colourful wonderland. The local economy maintains its integration with this valuable spice because farmers have cultivated it in the region for numerous centuries.

 

                            Visit Pahalgam to have an exciting adventure!!

 

 More about Author: Kritika Sehwag 

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Healthy way to Travel in Australia – Follow 10 points https://www.plus100years.com/healthy-way-to-travel-in-australia/ https://www.plus100years.com/healthy-way-to-travel-in-australia/#respond Wed, 09 Aug 2023 10:58:49 +0000 https://www.plus100years.com/2023/08/09/healthy-way-to-travel-in-australia/ Traveling is not only an exciting adventure but also an opportunity to prioritize your health and well-being.

Australia, with its diverse landscapes, vibrant cities, and unique wildlife, offers an exceptional destination for a healthy and fulfilling travel experience.

As you embark on your journey, keep these 10 points in mind to ensure you travel the healthy way while exploring the wonders of Australia.

1. Plan Ahead for a Healthier Journey

Before you even set foot on Australian soil, take the time to plan your trip meticulously.

Research the destinations you intend to visit, understand the local customs and etiquette, and familiarize yourself with the climate and any potential health advisories.

This proactive approach will not only help you prepare effectively but also ensure that you have a safe and enjoyable experience throughout your travels.

2. Stay Hydrated, Especially in the Vast Outback

Australia’s expansive landscapes and outdoor activities can lead to increased physical exertion and potential dehydration.

Carry a reusable water bottle with you and make a conscious effort to drink plenty of fluids, particularly in hot and arid regions like the Australian Outback or desert areas.

Staying hydrated is essential for maintaining your energy levels and overall well-being.

3. Opt for a Balanced Diet to Fuel Your Adventures

As you indulge in Australia’s diverse culinary offerings, aim for a balanced diet that nourishes your body. Enjoy the fresh local produce, seafood, and multicultural cuisine the country has to offer.

However, remember to incorporate a variety of fruits, vegetables, and whole grains into your meals to ensure you receive the necessary nutrients to keep you energized during your travels.

4. Embrace Regular Exercise and Outdoor Activities

Australia presents numerous opportunities for outdoor activities, whether it’s hiking through lush rainforests, swimming in pristine waters, or surfing along picturesque coastlines.

Engaging in regular exercise not only keeps you physically fit but also allows you to immerse yourself in the natural beauty of the country. Make the most of your time by exploring the various outdoor activities each region offers.

5. Prioritize Sun Protection for a Healthy Skin

The Australian sun can be intense, and protecting your skin is paramount. Apply sunscreen with a high SPF, and wear a hat, sunglasses, and lightweight, long-sleeved clothing to shield yourself from harmful UV rays.

Protecting your skin from excessive sun exposure not only prevents sunburn but also reduces the risk of long-term skin damage.

6. Ensure Adequate Rest and Quality Sleep

Amidst the excitement of exploration, it’s crucial to prioritize adequate sleep. Regardless of whether you’re in a bustling city or a tranquil coastal town, make an effort to get enough rest to rejuvenate your body and mind.

A well-rested traveler is better equipped to fully appreciate and engage with their surroundings.

7. Cultivate Mindfulness and Relaxation

While traversing the diverse landscapes of Australia, take moments to unwind and practice mindfulness. Consider participating in yoga or meditation classes or simply find a peaceful spot to relax and connect with nature.

Cultivating mindfulness during your travels promotes a sense of inner calm and enhances your overall travel experience.

8. Immerse Yourself in Australia’s Natural Beauty

Australia boasts an array of stunning natural landscapes, from the iconic Great Barrier Reef to the captivating rainforests.

Dedicate time to immerse yourself in nature’s beauty, whether by snorkeling in vibrant coral reefs or hiking through ancient forests.

Engaging with the natural world not only uplifts your spirits but also contributes to your overall well-being.

9. Be Prepared Healthwise

Before traveling to Australia, ensure you’re up-to-date with your vaccinations. Additionally, familiarize yourself with local healthcare facilities and emergency contacts in the areas you’ll be visiting.

Being health-ready ensures that you’re well-prepared to address any medical needs that may arise during your journey.

10. Embrace Cultural Respect and Sensitivity

As you explore the diverse landscapes and cultures of Australia, remember to engage respectfully with local communities.

Take the time to learn about indigenous traditions, customs, and history, and interact with local residents in a considerate and mindful manner.

Your cultural sensitivity not only enriches your travel experience but also contributes positively to the communities you encounter.

Traveling through Australia on a TSS visa offers a unique opportunity to combine adventure with a commitment to your health and well-being.

By adhering to these 10 points, you can make the most of your journey Down Under, creating lasting memories and experiences that contribute to a healthier and more fulfilling lifestyle overall.

Keep in mind that a healthy traveler is a happy traveler, and Australia’s diverse landscapes and experiences, along with the opportunities afforded by the TSS visa, provide the perfect backdrop for your wellness-focused exploration.

Conclusion: Embarking on a Health-Conscious Journey Through Australia

Traveling is a remarkable endeavor that offers the chance to broaden our horizons, connect with diverse cultures, and create lasting memories.

When embarking on a journey to explore the captivating landscapes and vibrant cities of Australia, prioritizing your health and well-being enhances every facet of your experience.

This guide has provided you with 10 essential points to ensure you travel the healthy way as you delve into the wonders of Australia.

From meticulous planning and staying hydrated in the arid Outback to embracing regular exercise amidst breathtaking natural beauty, each point contributes to your overall well-being.

By safeguarding your skin from the intense Australian sun, prioritizing quality sleep, and practicing mindfulness, you’re fostering a harmonious balance between adventure and relaxation.

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Medical Tourism Companies https://www.plus100years.com/medical-tourism-companies/ https://www.plus100years.com/medical-tourism-companies/#respond Tue, 18 Apr 2023 22:27:10 +0000 https://www.plus100years.com/2023/04/18/medical-tourism-companies/ Traveling to another country for healthcare is a global trend. According to the Medical Tourism Index (MTI), by 2025, its turnover will reach more than three trillion dollars.

 

The global medical tourism market grew from $32.02 billion in 2021 to $35.77 billion in 2022, with an average annual growth rate of 11.7%.

And it is expected to reach $54.43 billion in 2026, significantly outpacing the growth rate of classical tourism.

Traveling to another country for healthcare is a global trend. According to the Medical Tourism Index (MTI), by 2025, its turnover will reach more than three trillion dollars.

The top destinations for medical tourism include Canada, the United Kingdom, Israel, Singapore, India, Germany, France, South Korea, Costa Rica, and Colombia.
 

What has become the driver of active medical tourism growth?

Several factors can be identified among the reasons for the active growth of the medical tourism market. The main ones are:

  • The global process of population aging. In 2020, the number of people older than 60 exceeded that of children under five.
  • According to the World Health Organization research, between 2015 and 2050, the proportion of the population over the age of 60 will almost double from 12% to 22%. At the same time, in high-income countries, it is two times higher.
  • For developed countries in Europe, Asia, and the United States, this problem has become extremely urgent.
  • Income growth. Residents of developed and developing countries with high incomes can afford to travel for healthcare abroad. In most cases, it costs 3-4 times cheaper than at home, with the same or higher level of healthcare service.
  • The level of qualification of doctors and the possibility of an emergency solution to the problem.

According to CNN, in Asian countries: India, Singapore, South Korea, and Malaysia, most of the doctors at the hospitals have at least international certification, as well as diplomas from leading American and European medical universities. In most countries, the healthcare system is built according to the European model.

  • That is primarily expressed in the number of doctors who have international accreditation. In many hospitals, the level of such medical personnel reaches 80-95%.
  • Low prices with a high level of healthcare service. Medical tourism is more than just effective treatment with the latest technologies.
  • That is also a significant saving. So, for residents of the United States, healthcare abroad is often 5-10 times cheaper than at home.
  • For example, the average dental implant cost in the UK is $1.6 thousand, which will cost 2-2.5 times cheaper in Poland hospitals.
     

Bright representatives of the medical tourism market:

  • Dentaldepartures.com. Specializes in dentistry. Primary market: USA, Canada; central treatment countries: Thailand, Malaysia, Singapore.
  • WhatClinic.com. The service operates on the principle of an aggregator: hospitals and medical tourism companies pay a fee for their profiles to be present in the platform's search results.
  • On the platform, you can read reviews and compare approximate prices and services of hospitals. The request from the patient is redirected to the selected hospital or medical tourism agency – the service itself does not provide any additional services. It is not the organizer of the treatment.
  • TreatmentAbroad. The service has been around for about ten years. Provides patients with the opportunity to find hospitals in different countries of the world, a variety of content on the topic of medical tourism, as well as other options, such as comparing prices for specific procedures in different countries of the world. The main visitors are British and Americans.
  • Docdoc.com. Doctors of all medical specialties are represented on the platform. Primary market: ASEAN countries (Singapore, Thailand, Malaysia, India, Indonesia, Philippines).
  • Medigo.com. One of the best medical tourism companies. International platform for finding and organizing healthcare. The service was launched in 2014. There are more than 700 hospitals in 23 countries on the website. Primary market: EU and Eastern Europe with treatment in all countries. The service helps to compare hospitals in different countries and the healthcare cost.
  • AiroMedical. A promising young service and an entirely new concept of healthcare for patients. That is a skillful combination of medical knowledge with the connections necessary to find advanced treatment methods, including experimental developments.

    Choice of a unique algorithm for each case and coordinator of the entire process, starting from urgent air ambulance in the most remote corner of the world and ending with paperwork according to the requirements of the competent authorities of other countries.

In conclusion

A patient who has decided to receive healthcare abroad faces the problem of choosing a country, hospital, and specific doctor. There are many medical tourism companies.

As a rule, the case ends with a person simply choosing a website where they promise to help quickly and cheaply. However, due to inexperience, you can make a big mistake.

Therefore, the future belongs to online medical tourism platforms that enable the patient to quickly, in real-time, contact the right hospital and doctor and receive comprehensive assistance: from translating medical documents into a foreign language to building logistics and hotel booking.

Furthermore, the international accreditation of partner hospitals in the JCI (Joint Commission International) and ISO (International Organization for Standardization) allows for ensuring patient safety and high-quality healthcare services.

 

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How to Plan Healthy Summer Vacations in India to Enjoy With Family and Friends https://www.plus100years.com/how-to-plan-healthy-summer-vacations-in-india-to-enjoy-with-family-and-friends/ https://www.plus100years.com/how-to-plan-healthy-summer-vacations-in-india-to-enjoy-with-family-and-friends/#respond Tue, 18 Apr 2023 22:12:45 +0000 https://www.plus100years.com/2023/04/18/how-to-plan-healthy-summer-vacations-in-india-to-enjoy-with-family-and-friends/ Updated: 15-07-2025

 

Summer has come along its way with more heat this time.

In India, there is a vacation of around one month at all the schools.

People will plan for healthy summer vacations in India to skip the heat and to spend valuable time with family, relatives, and friends.

The list below for healthy summer vacations in India is provided with the best 10 places to visit within the budget.

Check out our list, which is full of nature’s beauty and different kinds of tourist places with all the facilities required. 

How to Plan Healthy Summer Vacations in India to Enjoy With Family and Friends

Top 10 places for summer vacation

1. Munnar, Kerala:

It is well known as “God’s own country”.

This land is filled with nature’s beauty.

It has several natural lakes, hills, mountains, and much more.

The boathouses are very famous for staying a day in the centre of the lake.

2. Leh Ladakh, Jammu, and Kashmir

The historical mountains in Ladakh are also known as Abodes of the Gods.

Which are a mixture of natural beauty and spiritual connections, with many travelling opportunities.

3. Nainital, Uttarakhand

The whole city filled with hill beauties is located around Naini Lake.

which is also known as a traditional destination for Indian honeymoons.

It is the best place for summer vacations to enjoy the real beauty.

4. Corbett National Park, Uttaranchal

It is the first national park in mainland Asia.

It is filled with the culture and nature’s various species.

It is conserving the natural heritage of India.

It contains around 169 tigers, 600 elephants, 49 leopards, and many others.

5. Darjeeling, West Bengal

This earthly paradise is the best hill station in the country.

It’s a cool place with neutral temperatures.

Summer is the best time to spend a vacation in the lap of nature’s beauty.

6. Gangtok, Sikkim

It is the transit point of traders between Tibet and India.

It is filled with hills; lakes surround the area with fresh water.

The lake will be frozen in the winter season. It will be cool in summer too.

7. Kodaikanal, Tamil Nadu

It is popularly known as the princess of hill stations.

It is filled with greenery and nature.

Kodaikanal means the gift of the forest in the Tamil language.

It has various sightseeing places.

The maximum visits are registered in summer.

8. Ooty, Tamil Nadu

It was established as the British summer headquarters in Chennai.

Many people choose this place for vacation to escape the summer heat.

The main attraction is the botanical park, which is filled with 22 hectares of government land.

9. Tawang, Arunachal Pradesh

It is specialised in Buddhist monasteries along with several famous sightseeing places.

It also includes trekking, skiing, and hiking, and is chosen as the best spot for adventure lovers.

10. Mount Abu, Rajasthan:

It is a hill station in Rajasthan on the border of Gujarat.

It is a spiritual and natural space with many historical stories hidden in every place.

It contains different mountains, lakes, and other sightseeing places.

It is filled with various tourist places.

Tips for Healthy Summer Vacations 

Know about the tips for healthy summer vacations in India, which are useful for everyone.

Learn how to protect yourself from the sun.

House Protection:

  • Do not post your travel plans on any social media networks, as they help people who are eagerly waiting to steal your house in your absence.
  • Keep all the required ID proof Xeroxes with you while travelling, which can be used instead of the loss of originals.
  • Never keep or use your house address in unnecessary places, such as on luggage bags, etc.
  • Keep limited cash in your wallets or purses and save it in different places in your luggage and travel bags. 

Also Read: How to Plan Healthy Weekends

Valuables protection:

  • If you are travelling for the first time, always consider taking the guidance and help on the dos and don’ts of the sightseeing places. 
  • If you are travelling by car, never keep all the required documents in the car itself. Save one copy in a car and keep the originals in another place.
  • If taking a taxi or bus, or any other travel vehicle, always close the windows and lock the doors before leaving.
  • If you are travelling and lose your way, do not stop in silent areas or on any roadside. Prefer public places and stop there, and get assistance from locals.
  • Remember to park the car in the parking and secure areas to avoid any damage or loss to the car.

Sun Protection:

  • As this is summer vacation plans, there should be separate sun protection for men, women, and kids.
  • Always use sunscreen that protects from both UV-A and UV-B. Choose a high SPF rating lotion and apply before you step out.
  • Carry a medical and sun protection kit to avoid any sort of damage to the skin.
  • Always carry sunglasses to protect your eyes from high UV rays. This is no longer a significant factor in fashion. Sunglasses are a necessity while travelling in the sun.
  • Always prefer cotton or lightweight clothes with light colours. Bright colours attract more sunlight.
  • Make sure to carry a high amount of liquids to avoid dehydration.
  • If you are under any medication, take necessary precautions to reduce risk factors due to the sun’s heat.

Water Protection:

  • If you are travelling to water areas such as beaches, lakes, swimming pools, etc., always be under lifeguard supervision.
  • Wear a life jacket whenever you are travelling in water.
  • Take a shower after you come back to the room; once you get up, stay in the water.
  • If you are drinking alcohol, be away from water and do not drive a boat, jet ski, or any other watercraft.
  • Always check whether the water is clean, up, and neat, or else you and your family may be affected by various skin infections.

Food Protection:

  • We love to try different foods when we travel to new places.
  • Eat within limits and check whether it suits your food habits or not.
  • If you taste a new dish, eat a spoonful and then go for the whole plate.
  • Do not consume oily food while travelling.
  • Before jumping into the water, never eat heavily.
  • If you are an adventurous geek, then choose more liquids and fewer spicy foods.
  • Try to eat the best and most famous food of the locality you are visiting.

Hope these healthy summer vacations in India and the tips are useful for this summer vacation.

So, why not plan a vacation and get ready to explore?

Be fit! Stay happy! Enjoy healthy summer vacations in India! In 2018 summer.

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Thanks for reading this information


Author’s Bio:

Ashreetha Pendkar is a healthcare writer, translator, and digital marketing expert.

She loves to read healthcare content and spread her words about the importance of health to near & dear ones.

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