Health Benefits of Bengal Gram

Updated: 05-05-2025     The Bengal gram is a legume of the family Fabaceae, subfamily Faboideae. It is also known as gram or chickpea (Cicer arietinum), garbanzo or garbanzo bean, and sometimes known as Egyptian pea, Ceci, Cece, or kabuli chana (particularly in northern India).  Seeds are high in protein.   Health Benefits of Bengal…

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Low Calorie Diet Plan for Weight Loss

Updated: 02-06-2025     Low-Calorie Diet Plan for Weight Loss   Written By: Dr.Hetal Mehta   Get an Answer from an experienced dietitian, Dr. Hetal Mehta, for Your Queries on this Post – Check the End of the Article to Leave Your Comment or Query A low-calorie diet is indicated for individuals who are overweight or obese and require…

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