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Healthy & Easy Ragi Idli Recipe

Updated: 19-05-2025 Author: Dietitian: Trupthi Mohit Vyas       Healthy & Easy Ragi Idli Recipe Ragi, also known as finger millet, is one of the most important cereals, occupying the highest area under cultivation. Nutritionally, ragi is higher in protein and minerals in comparison to all other cereals and millet.   Being low in…

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Does Jaggery Prevents Iron Deficiency?

Updated: 21-05-2025   Does Jaggery Prevent Iron Deficiency?   Jaggery, or “gur” as it is popularly called, is the non-refined form of sugar. Jaggery prevents iron deficiency. This was used since early ages for sweetening various dishes and for treating different health ailments.   You would be surprised to know that jaggery is highly effective…

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ECG (Electrocardiogram) Why it is done

Updated:24-03-2025 An Electrocardiogram (ECG) is a test that checks for issues with the electrical movement of your heart. An ECG deciphers the heart’s electrical action into line tracings on paper. The pikes and dunks in the line tracings are called waves. The heart is a bulky pump made up of four chambers. The two upper…

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Scientific Reasons Behind Pushkar Snan

Updated:24-03-2025 The meaning of Pushkar is the one who purifies or nourishes and Lord Vishnu is known to be the Pushkaraakshah, the one who nourishes. According to traditional astrology during the Pushkar Navamsa, the whole planet is nourished. A lake named pushkara is located in Rajasthan and has the only sacred temple of Lord Brahma…

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