admin

Image

Hemoglobin Deficiency : Top 5 Vegetables You Must It

Updated: 04-07-2025 Author: Team plus100years.com   Suffering from haemoglobin is very common in women. These Top 5 vegetables are helpful to reduce haemoglobin deficiency and improving haemoglobin levels naturally. 1. Pumpkin Seeds  Pumpkin seeds provide eight milligrams of iron and adequate amounts of copper, phosphorus, zinc, calcium, magnesium, and manganese. They provide the most plant-based…

Read More
Image

Does Cancer Mean Boring Food ?

If you are reading this, you or any beloved of yours is suffering from cancer. Now the dilemma is that the patient doesn’t feel like eating but the doctors say “the patient needs to stay healthy”. Related Posts cardio Tasty and Healthy Almond Til Chikki – Best Weight Gain Recipe How Should We Maintain A…

Read More
Image

How Long Should You Take Testrx For?

  To increase libido and promote muscular growth in men, Test RX is a natural testosterone booster that is being used.TestRX is a special combination of plant extracts, vitamins, and minerals to raise testosterone levels in males. These components assist increase libido, lower body fat, and boosting muscular building and endurance. By enhancing the body's…

Read More

Healthy & Easy Ragi Idli Recipe

Updated: 19-05-2025 Author: Dietitian: Trupthi Mohit Vyas       Healthy & Easy Ragi Idli Recipe Ragi, also known as finger millet, is one of the most important cereals, occupying the highest area under cultivation. Nutritionally, ragi is higher in protein and minerals in comparison to all other cereals and millet.   Being low in…

Read More

Does Jaggery Prevents Iron Deficiency?

Updated: 21-05-2025   Does Jaggery Prevent Iron Deficiency?   Jaggery, or “gur” as it is popularly called, is the non-refined form of sugar. Jaggery prevents iron deficiency. This was used since early ages for sweetening various dishes and for treating different health ailments.   You would be surprised to know that jaggery is highly effective…

Read More