health benefits with yoga

Surprising Health Benefits of Yoga

Updated:20-03-2025 The word yoga is derived from yug, a Sanskrit root meaning to yoke the physical body and the spirit together. Explore the Surprising Health Benefits of Yoga from here  Over the years, yoga has evolved considerably and adopted various disciplines and styles, which has resulted in the development of many prevalent forms of yoga today….

Read More

Perfect Skin Pigmentation Diet

Updated:24-03-2025 Pigmentation is seen because of increased or decreased melanin production. Pigmentation is a condition that leads to darkening or lightening of the skin than its normal color. Patients suffering from hyper-pigmentation often complain of brown patches. Causes of Skin Pigmentation Pigmentation is caused due to increased levels of melanin content, which is a skin…

Read More