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How to overcome obesity?

Presence of excess fat in the body leads to a condition known as obesity. Although genetic and environmental factors too are responsible for increasing body weight, Related Posts cardio Tasty and Healthy Almond Til Chikki – Best Weight Gain Recipe How Should We Maintain A Diet for Good Health?

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Amazing Health Benefits of Tulsi – Know Medicinal Uses of Tulsi

Updated:23-03-2025 The medicinal properties of Tulsi (Ocimum sanctum Linn) have been known for a thousand years to various civilizations of the world. Logical proofs are accessible on different therapeutic angles i.e. antimicrobial, antidiabetic, hepato-defensive, calming, against cancer-causing, immunomodulatory, adaptogenic, neuro-defensive, cardio-defensive, mosquito repellent, radioprotective. Research Analysts from Rajasthan University in India have found that the…

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Top 3 Tests For Diabetes

Updated:26-03-2025 The fasting plasma glucose test (FPG) is the favored strategy for diagnosing diabetes, in light of the fact that it is not difficult to do, advantageous, and less expensive than other tests, as indicated by the American Diabetes Association. Let us know more about the Top 3 Tests for Diabetes   Top 3 Tests…

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5 Important Steps to Wash Your Hands

Updated: 12-04-2025 Did you know these 5 important steps to wash your hands? Washing hands and keeping them clean every time you perform a particular task or eat your meal can prevent several illnesses and infections. This is a preventive measure that should be adopted from childhood. Parents should teach their kids to keep their…

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Atherosclerosis Diet

Updated: 14-04-2025   Did you know about the Atherosclerosis Diet?  Atherosclerosis is a condition in which cholesterol, calcium, and biochemical waste are deposited in the walls of blood vessels. It is an underlying cause of most heart attacks and strokes.   Atherosclerosis Diet A low-calorie, complex carbohydrate, normal protein, restricted fat, low sodium and potassium,…

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