top 8 health benefits with almonds

Top 8 Health Benefits of Almonds

Updated:19-03-2025 “Almond” also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified as the “peach” in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell (endocarp) surrounding the seed. The fruit of the almond is a drupe, consisting of an outer hull…

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