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10 ways to prevent falls in the elderly

10 Ways to Prevent Falls in the Elderly

Fall prevention for seniors is not only a priority for elders and their families, but also for health care centers. Implementing strategies to prevent falls among senior citizens can be life-saving, as well as help reduce the financial cost associated with falls in seniors. Here are 10 ways to effectively prevent senior falls: Ensure safety…

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5 Health Tips Suggested by Nurses

5 Health Tips Suggested by Nurses

  Taking care of your health is not only about having a healthy diet. In fact, a lot of effort goes into sustaining a healthy life. A healthy lifestyle requires managing work, personal, and social life together. Those in charge of caring for others know how to prioritize health, and nurses—the unsung heroes of the…

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10 ways to naturally increase vitamin d

10 Ways To Naturally Increase Vitamin D

Updated: 19-01-2025 Vitamin D, also known as the sunshine vitamin, plays a vital role in the functioning of our body. It is an essential nutrient that is required for healthy bones, teeth, muscles, and the immune system. Despite its importance, vitamin D deficiency is a common health issue affecting millions of people worldwide. In this…

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is kundli matching important for love marriage predictions

Is Kundli Matching Important for Love Marriage Predictions?

Author Bio:  Chirag Daruwalla (Celebrity Astrologer ) is the son of famous astrologer Bejan Daruwalla   Kundli matching has been an important part of Hindu marriage since ancient times. All the customs and traditions have evolved over time. But matching horoscopes before marriage is a very essential method. As per Marriage prediction, Horoscope matching became…

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Bioidentical Hormone Therapy

What is Bioidentical Hormone Therapy

  Hormonal imbalances can lead to a wide range of symptoms and health issues for women, including hot flashes, mood swings, and low libido. Bioidentical hormone pellet therapy is a treatment option that has gained popularity in recent years as a way to manage these imbalances.  This therapy involves the insertion of small, rice-sized pellets…

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