
About Quinoa for weight Loss-Alternate for rice
About Quinoa: Quinoa is also pronounced as “keen-o-wah”. It is completely gluten-free, it is not a cereal grain. a staple food of the Incas. Quinoa-sacred crop, it also called as ”mother of all grain”. When to take Quinoa: Quinoa is versatile it blends with other foods. perfect for breakfast, lunch, or dinner. It helps to lose…