Holistic Healing – Plus100years https://www.plus100years.com Helpful tips for happy life Tue, 15 Jul 2025 05:28:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://www.plus100years.com/wp-content/uploads/2025/01/cropped-logo-32x32.webp Holistic Healing – Plus100years https://www.plus100years.com 32 32 Rudraksha for Health Problems ( Which Rudraksha Suitable To You ) https://www.plus100years.com/rudraksha-for-health-problems/ https://www.plus100years.com/rudraksha-for-health-problems/#respond Wed, 14 May 2025 05:40:56 +0000 https://www.plus100years.com/2023/07/10/rudraksha-for-health-problems/ Updated: 14-05-2025


Are you suffering from any disease or health issues, and none of the medicines are working for you?

Then you should try wearing a Rudraksha, it will give you the power and energy to face off diseases by giving you and clean and pure aura. 

In Hinduism, Rudraksha beads are considered sacred and are believed to have various spiritual and health benefits.

Different types of Rudraksha beads are associated with different aspects of life, including health.

In this article, we will tell you which Rudraksha is best for health diseases. Along with this, we will also tell you about the health benefits of Rudraksha. So without any further delay, let’s get started. 
 

What is Rudraksha? 

Before jumping on to the main topic, let us first understand what Rudraksha is. Rudraksha is a seed that comes from the Elaeocarpus ganitrus tree, which is found mainly in the Himalayan regions of India, Nepal, and Indonesia.

The term “Rudraksha” is derived from two Sanskrit words: “Rudra,” referring to Lord Shiva, and “Aksha,” meaning tears.

According to Hindu mythology, it is believed that Lord Shiva shed tears of compassion for humanity, and those tears crystallised into the Rudraksha seeds.

Rudraksha beads have a unique structure with natural grooves and furrows, often referred to as “Mukhis” or faces.

The number of Mukhis on a Rudraksha bead can vary from one to twenty-one, with each type associated with different deities, energies, and benefits.

The most common Rudraksha beads have five Mukhis. In Hinduism, it is believed that Rudraksha beads are blessed with the powers of different Gods and affect different areas of your life.

It is also believed that each Rudraksha represents a different God. 

Rudraksha For Health Problems 

Know more about which rudraksha is best for health.

Now that you know about Rudraksha and its importance in the Hindu religion, let us see which is the best Rudraksha for health problems. 
 

1. Four-Faced (Charmukhi) Rudraksha

The Four-Faced Rudraksha, also known as the 4 Mukhi Rudraksha, is believed to enhance concentration, memory, and overall mental clarity, promoting better focus and cognitive abilities.

The Four-Faced Rudraksha is thought to have a positive impact on the respiratory system, helping to alleviate respiratory issues such as asthma, bronchitis, and allergies.

Wearing this Rudraksha is believed to reduce stress, anxiety, and emotional imbalances, promoting a sense of calm and inner peace.
 

2. Five-Faced (Panchmukhi) Rudraksha

The five-faced Rudraksha is widely worn and is believed to have general health benefits.

It is associated with Lord Kalagni Rudra, a form of Lord Shiva, and is believed to enhance physical and mental strength, improve memory and concentration, and boost overall vitality.
 

3. Six-Faced (Shanmukhi) Rudraksha

The six-faced Rudraksha is associated with Lord Kartikeya, the son of Lord Shiva. It is believed to promote emotional balance, mental clarity, and improve focus and decision-making abilities.

It is also believed to have a positive impact on the respiratory system and can aid in the management of asthma and allergies.
 

4. Eleven-faced (Ekadashmukhi) Rudraksha

The eleven-faced Rudraksha is associated with Lord Hanuman, an ardent devotee of Lord Rama. It is believed to enhance physical and mental strength, boost immunity, and promote overall healing and well-being.

It is also believed to provide protection against negative energies and promote spiritual growth.
 

5. Fourteen-faced (Chaturdashmukhi) Rudraksha

The fourteen-faced Rudraksha is associated with Lord Shiva and is believed to have a powerful impact on overall health.

It is believed to promote physical and mental healing, strengthen the aura, and protect against negative influences. It is also believed to enhance intuition and spiritual growth.
 

6. Gaurishankar Rudraksha 

The Gaurishankar Rudraksha, representing the union of Lord Shiva and Goddess Parvati, is believed to offer emotional Stability.

Wearing a Gaurishankar Rudraksha is believed to bring emotional balance, reduce stress, and promote a sense of calm and harmony.

It is also said to have a positive influence on the endocrine system, helping to balance hormones and support reproductive health.

Along with this, Gaurishankar Rudraksha is believed to boost overall vitality and energy levels, promoting a healthy and active lifestyle.


Rudraksha For Health Problems  

Now that you are aware of which Rudraksha is best for health, in this section, we will tell you about some of the common Rudraksha health benefits. Here is the list of health benefits of Rudraksha: 

  • Enhances mental clarity and focus.
  • Reduces stress and anxiety.
  • Improves concentration and memory.
  • Boosts energy levels and vitality.
  • Supports respiratory health.
  • Promotes emotional well-being and balance.
  • Strengthens the immune system.
  • Aid in the management of certain health conditions.
  • Positive impact on blood circulation and cardiovascular health.
  • Protects against negative energies and influences.
  • Aid in spiritual growth and meditation practices.


Frequently Asked Questions about Rudraksha 

Q1. Which Mukhi Rudraksha is best for health? 

It depends on the health issue that you want to focus on because different Rudraksha work on different health issues.

However, Five-faced (Panchmukhi) Rudraksha is widely believed to have general health-enhancing properties and promote overall well-being.
 

Q2. Are there any rules for wearing Rudraksha? 

Yes, there are specific rules that you need to follow before and while wearing a Rudraksha.

If you do not follow these rules, then Rudraksha will not work. It is necessary to follow these rules as it activates the energy of Rudraksha. Here are the rules: 

  • Wear Rudraksha on the right hand or around the neck.
  • Clean the Rudraksha regularly with water.
  • Avoid wearing Rudraksha while sleeping, bathing, or during intimate activities.
  • Respect and honour the sacredness of Rudraksha while wearing it.
  • Do not wear Rudraksha while consuming alcohol or non-veg food. 
     

Q3. Which Rudraksha is best for heart-related diseases? 

The Six-faced (Shanmukhi) Rudraksha is often considered beneficial for heart-related diseases, as it is associated with emotional balance and improved cardiovascular health.

Additionally, the One-faced (Ekamukhi) Rudraksha, representing Lord Shiva, is believed to have a positive impact on heart-related issues.

However, it’s important to consult with a qualified healthcare professional for proper medical advice and treatment.
 

Conclusion

All in all, Rudraksha beads are sacred and hold immense power. Moreover, different Rudraksha affect different aspects of your life like career, relationships, health, self-growth, etc.

From ancient days, Indian Ayurveda physicians have been using Rudraksha For Health Problems

However, if you want all the benefits of Rudraksha then you must follow all the rules of wearing a Rudraksha.

You should also make sure that you buy it from a certified seller so that you get your hands on the original Rudraksha bead only. 

Know which rudraksha is suitable based on your DOB: WhatsApp 9398601060

 

 

Related Posts

]]>
https://www.plus100years.com/rudraksha-for-health-problems/feed/ 0
Types of holistic therapies https://www.plus100years.com/types-of-holistic-therapies/ https://www.plus100years.com/types-of-holistic-therapies/#respond Thu, 29 Feb 2024 10:17:35 +0000 https://www.plus100years.com/2024/02/29/types-of-holistic-therapies/ In the realm of overcoming alcohol dependency, a holistic approach to wellness has emerged as a transformative path that not only addresses the physical aspects of dependency but also nurtures the emotional, mental, and spiritual facets of the individual. 

This comprehensive approach incorporates a variety of therapeutic modalities, including breathwork therapy, meditation, ice baths, cryotherapy, floatation therapy, massage therapy, Ayahuasca, Ibogaine, stem cell therapy, and IV drips. 

https://lh7-us.googleusercontent.com/kKRpTLb-hh7U-hjKpZ9Wh47vas9Oh_ZnxFFBOt9CIoD9_n0C5h_goykdjLEAy8jwMRas75tL4ObbgvCthXv-FhXsDzoIY_2YrlTG4-EVdUi_1iANMBwFgqAcCJJpSzR-0v3yhk7bc9j9D9oCTBLBlQ

Each of these therapies offers unique benefits and, when combined, can provide a multifaceted strategy for overcoming dependency, promoting overall health, and fostering a deeper connection with oneself. You can then sign up for a luxury alcohol rehab
 

Breathwork Therapy: The Power of Conscious Breathing

Breathwork therapy is a powerful practice that utilizes controlled breathing techniques to improve mental, physical, and spiritual well-being.

By consciously altering breathing patterns, individuals can release stress, access buried emotions, and achieve states of deep relaxation.

For those navigating the challenges of dependency, breathwork can be an invaluable tool for emotional regulation, helping to mitigate cravings and enhance inner peace.
 

Meditation: Cultivating Mindfulness and Clarity

Meditation is a practice of focused attention and mindfulness that has been shown to reduce stress, anxiety, and depression—all common challenges faced by individuals dealing with dependency.

Through regular meditation, individuals can develop a greater awareness of their thoughts and behaviors, fostering a sense of calm and equanimity.

This heightened state of awareness can be instrumental in the recovery process, providing the clarity and peace needed to heal.
 

Ice Baths and Cryotherapy: The Healing Power of Cold

Exposure to cold through ice baths and Cryotherapy has been found to have numerous health benefits, including reduced inflammation, improved immune response, and enhanced mood.

For individuals overcoming dependency, these therapies can offer a physical and mental boost.

The shock of the cold stimulates the body’s natural healing mechanisms, while also providing a mental challenge that can build resilience and mental fortitude.
 

Floatation Therapy: A Journey to Inner Stillness

Floatation therapy involves lying in a tank filled with salt water, creating a sensation of weightlessness that can deeply relax the mind and body.

This environment allows individuals to enter a meditative state, promoting stress relief and mental clarity.

For those in recovery, floatation therapy can be a sanctuary of calm, offering a reprieve from the chaos of dependency and facilitating introspection and healing.
 

Massage Therapy: Releasing Tension and Promoting Healing

Massage therapy offers direct physical benefits, such as reduced muscle tension and improved circulation, as well as emotional benefits, including stress reduction and a sense of well-being.

For individuals dealing with dependency, massage can be a powerful component of a holistic recovery plan, offering a soothing and nurturing experience that supports overall healing.

https://lh7-us.googleusercontent.com/NNvCOiygRevF4cgxlv6WUtTwmYpB0CTR3w3kKstJqveCS0Y_qy2RlvDfk4sKuj0ziX7pNA2BRCiO-oTNv2IiU2wSb-sW4bLnvKhnQkX3Uz_frUff1iXzk7uf_XsF5MkjvgQhk9ZyBMgU-z7imS7jgg

Ayahuasca: Spiritual Insights and Emotional Release

Ayahuasca is a psychoactive brew used traditionally in ceremonies to facilitate healing and spiritual insight.

Participants often report profound experiences that can lead to significant shifts in perspective, emotional release, and a deeper understanding of their dependency.

Under the guidance of experienced practitioners, Ayahuasca can offer a unique and transformative path toward healing.
 

Ibogaine: A Reset for the Mind and Body

Ibogaine is a naturally occurring psychoactive substance that has shown promise in reducing withdrawal symptoms and cravings associated with dependency.

By facilitating a deep introspective experience, Ibogaine treatment can help individuals confront and work through the underlying issues contributing to their dependency, offering a potential reset for the mind and body.
 

Stem Cell Therapy: Regenerative Healing

Stem cell therapy is at the cutting edge of medical treatment, offering the potential for regenerative healing.

For those affected by the physical consequences of long-term alcohol dependency, stem cell therapy can promote the repair of damaged tissues and organs, supporting the body’s natural healing processes and improving overall health.
 

IV Drips: Customized Nutritional Support

IV drip therapy provides essential vitamins, minerals, and nutrients directly into the bloodstream, offering immediate benefits such as increased energy levels, improved mood, and enhanced immune function.

For individuals in recovery, IV drips can be customized to address specific health concerns and nutritional deficiencies, supporting the body’s healing process and aiding in the recovery from dependency.

The Holistic Journey of Recovery

The journey toward overcoming alcohol dependency is deeply personal and often challenging, requiring support, resilience, and a commitment to healing.

By incorporating a holistic approach that includes breathwork therapy, meditation, ice baths, cryotherapy, floatation therapy, massage therapy, Ayahuasca, Ibogaine, stem cell therapy, and IV drips, individuals can access a comprehensive toolkit for healing.

These therapies, each with its unique benefits, work together to address the multifaceted nature of dependency, offering paths to physical health, emotional balance, mental clarity, and spiritual awakening.

https://lh7-us.googleusercontent.com/FNxWsIhj2qj239winaSlH_FS_DE0AjJlL_6hexRe4TSk6_rwvvowxnApLKV4wllZLhasEmgnA_FTVb4nr-USpq5Gm7iSDFngxvEuvnhY_x8_jjUl4DiAGCDeLPgVwNzfd7uDl7nJFmDj0ejqlr9jcQ

As more individuals turn to holistic methods to navigate their recovery, the landscape of dependency treatment continues to evolve, embracing the complexity of the human experience and the myriad pathways to wellness.

Through this holistic lens, recovery is not just about overcoming a physical dependence but about transforming the entirety of one’s life, paving the way for a future of health, fulfillment, and connection.

Related Posts

]]>
https://www.plus100years.com/types-of-holistic-therapies/feed/ 0
Health Benefits of Om Chanting https://www.plus100years.com/health-benefits-of-om-chanting/ https://www.plus100years.com/health-benefits-of-om-chanting/#respond Tue, 18 Apr 2023 22:12:45 +0000 https://www.plus100years.com/2023/04/18/health-benefits-of-om-chanting/ Updated: 15-07-2025

 

Indians have a long history. And it would not be exaggerating if one said that the ancient Indian sages discovered the existence of Om and the health benefits of Om chanting. 

Ever since then, it has been followed in each and every Hindu religious household as a symbol of purity with great spiritual powers.

Om chanting has also been found to be helpful in encouraging good physical and mental health.

Anyone can experience the power of Om by chanting it without using his tongue. The whole body will feel certain vibrations when you chant this pious mantra.

The modern world has evolved a special Om therapy with the help of which specializes in the field claim to cure various forms of diseases.

Here are the health benefits of Om chanting

1. Helps to Improve Concentration

When you chant Om, you sort of detach yourself from the whole world, putting aside all your worries and tensions.

With regular chanting, your mind becomes focused on this small Sanskrit word.

As you keep on practising, you become more attentive in whatever you do, and your level of concentration improves.

2. Reduces Stress and Anxiety

According to a recent medical report, chanting Om has been associated with reducing stress.

One of the biggest health benefits of Om chanting is that it brings down stress levels.

It provides relief from anxiety and tension.

Regular chanting ensures that you feel peaceful from within and are less distracted while doing any form of work.

A person practising Om chanting regularly feels serene and pious from within.

It is a form of meditation that helps you to know more about your inner self and add more meaning to everything that you do.

3. Rejuvenating & Pacifying

Tensions are a regular part of life. But too much anxiety and stress produce toxins in the body, leading to harmful physical and mental diseases.

And Om chanting eliminates the possibilities of toxin production by reducing stress and making you feel rejuvenated whenever you start chanting.

Thus, one of the health benefits of Om chanting is that it makes you feel happy and rejuvenated and pacifies your troubled heart.

Regular Om chanting also helps to reduce your mood swings and thus improves your work capacity and performance.

So, it indicates that with regular Om chanting practice you can improve your personal as well as professional life as well.

 

4. Gives Strength to Spinal Cord

Research suggests that Om or AUM chanting creates a significant impact on the spinal cord of a person.

The vibrations created during chanting improve the efficiency of the spinal cord. But for that, you must practise it regularly under proper guidance.

5. Detoxifies Body

Chanting of Om is a type of meditation. When you regularly perform this meditation, it contributes to improving your body’s detoxification process.

Improvement in blood circulation and oxygen-enriched supply to the body cells are the two most important health benefits of Om chanting.

When you chant Om, you have to breathe deeply.

This deep breathing process helps to get rid of toxins.

That is why ancient people believed that Om chanting restores your sexuality and youthfulness externally and internally.

6. Improves Functioning of the Heart & Digestive System

Chanting of OM regulates the blood flow to different body parts.

Thus, it helps in controlling blood pressure and symptoms of hypertension.

When you disconnect from the outer world during chanting, your breathing, respiration, and heartbeat normalise.

Regular practice thus improves the working of your heart. Moreover, it also helps to improve your digestive system’s functioning.

7. Ensures Sound Sleep

Stress and a hectic lifestyle impact your lifestyle badly.

Late nights of working and waking up late in the morning disturb your overall body cycle.

You can improve your sleep and wake-up pattern by practising Om chanting regularly.

It not only ensures that you fall asleep quickly but also that you get sound and enough sleep.

8. Makes You Emotionally Stable

Emotional instability is one of the reasons for failure.

When you are worried, angry, frustrated, or irritated, it directly impacts your career.

Your behaviour becomes irrational and impractical, due to which you may even become disturbed.

However, you can benefit immensely from chanting Om regularly, as it helps you gain control over your emotional state.

9. Improves Reasoning Ability, Reduces Negativity

A disturbed mind tends to think negatively first whenever some untoward incident happens.

But regular Om chanting ensures that you stay positive even in dire circumstances.

Your reasoning ability improves, and you can make better decisions in difficult conditions.

You even start distinguishing between right and negative people and thus choose a positive group of friends.

So there are immense health benefits of Om chanting.

However, it is very much important that you practise it perfectly under the guidance of an able teacher to get good results.

 

“We would greatly appreciate it if you kindly give me some feedback on this article.”

 

Related Posts

]]>
https://www.plus100years.com/health-benefits-of-om-chanting/feed/ 0
6 Health Benefits of Rudraksha https://www.plus100years.com/health-benefits-of-rudraksha-holy-rudraksha-not-only-used-for-worship-of-god-it-can-cure-many-illnesses/ https://www.plus100years.com/health-benefits-of-rudraksha-holy-rudraksha-not-only-used-for-worship-of-god-it-can-cure-many-illnesses/#respond Tue, 18 Apr 2023 22:12:45 +0000 https://www.plus100years.com/2023/04/18/health-benefits-of-rudraksha-holy-rudraksha-not-only-used-for-worship-of-god-it-can-cure-many-illnesses/ Have you ever heard people talking about the Health benefits of rudraksha? Want to know what benefits you attain with rudraksha?

Well, here you can learn all about the 6 Health Benefits of Rudraksha, which helps you in curing or treating your illnesses.


What is Rudraksha?

The term Rudraksha is related to the Hindu Religion. Rudraksha is a tree that grows in hilly and mountain regions of Indonesia, Nepal, Java, Burma and Sumatra.

The leaves of Rudraksha are green in colour and its fruits are brown in colour & taste sour.

Rudraksha For Health Problems 

According to Ancient Vedic Scriptures, Rudraksha is useful for controlling Blood Pressure. It is also believed to bring fortune, academic excellence & relaxing effect on the mind.

5 Face Rudraksha is an appropriate option for those people who are suffering from heart ailments, high blood pressure, kidneys, liver, anxiety, obesity, etc.

In the Hindu mythology, Rudraksha is considered as a spiritual bead and used from ancient times for improving courage, self-confidence, spiritual power, and for building a positive attitude.

Medicinal Properties In Rudraksha

 The following are the medicinal properties of Rudraksha

  • Antacid
  • Anti-arthritic
  • Anti-inflammatory
  • Anti-hypertensive
  • Antipyretic
  • Demulcent
  • Carminative
  • Expectorant
  • Digestive Stimulant
  • Anti-mutagenic
  • Anti-cancer
  • Hypoglycemic
  • Anti-gout
  • Lowers bilirubin
  • Analgesic
  • Antioxidant
  • Muscle relaxant
  • Adaptogenic
  • Antidepressant
  • Anti-stress
  • Antipruritics

How many ways we can consume a rudraksha?

For better health and to overcome health ailments, rudraksha can be consumed in various ways.

  • Soaking rudraksha in water and consuming the water
  • Blending rudraksha and consuming its powder
  • Rudraksha paste is applied to get rid of acne and pimples

Types of Rudraksha and its benefits

The following are the types of Rudraksha and its benefits: 

One Mukhi (Face) Rudraksha

One Mukhi (Face) Rudraksha symbolizes Lord Shiva. It helps in removing sins, & fulfils desires & brings Prosperity, Fortune, and Luck & bestows Worldly Pleasures to its wearer.

  • Used for preventing mental disorders & maintaining optimum health
  • Good health tonic & offers supplementary benefits
  • Overcomes stress disorders, depression, and anxiety
  • Also, beneficial for curing headaches, eye problems & Liver, Bowels, and Heart Diseases


Two Mukhi (Face) Rudraksha

This symbolizes Lord Shiva & Goddess Parvati. It is known as UNITY as it brings unity.

  • Prevents epileptic attacks.
  • Beneficial to all types of psychological disorders such as depression, and social anxiety

Three Mukhi (Face) Rudraksha

A three Mukhi Rudraksha destroys sins in his past life & makes pure on a spiritual level as Agni.

  • Diabetes: Beneficial for diabetes.
  • High blood pressure: Reduces high blood pressure & provides strength to heart muscles.
  • Fertility: Improves fertility & reproductive power.

Four Mukhi (Face) Rudraksha

 Four Mukhi Rudraksha improves eyesight & prevents eye diseases

  • Four Mukhi Rudraksha is good in Vocal cord disorders
  • Improves eyesight & prevents eye diseases
  • Improves functioning of thyroid glands
  • Build good respiratory systems and helpful for asthma patients
  • Also, helps in curing bad coughs and brain tumors.

Five Mukhi (Face) Rudraksha

Five Mukhi (Face) Rudraksha is a deity of Lord “Kalagni”. This destroys the Bad Karma of life, thus making the wearer pure & his mind become calm and peaceful.

  • Improves liver functions
  • Lowers blood pressure
  • Kidney diseases
  • Prostate enlargement
  • Depression
  • Delays aging and keeping healthy

Six Mukhi (Face) Rudraksha

A Six Mukhi Rudraksha is a ruling deity of Lord Kartikeya. Thus the wearer of Rudraksha brings courage & wisdom. Removes Fatigue, and dullness and gives the energy of penance.

Also cures,

  • Memory loss
  • Impotency
  • Skin diseases
  • Kidney diseases
  • Eye disorders
  • Heart diseases

Seven Mukhi (Face) Rudraksha

A Seven Mukhi Rudraksha is the ruling deity of is Goddess Maha Lakshmi. Thus, the wearer of this Rudraksha gets huge wealth & prosperity & also it relieves of malefic.

  • Intestinal disorders
  • Abdominal disorders
  • Infertility

Eight Mukhi (Face) Rudraksha

For 8 Mukhi Rudraksha, the ruling deity is Lord Ganesha who removes obstacles. Thus, the wearer of Rudraksha gets Success in every venture. Cures skin disease, lung disease, and feet. Also, beneficial for the nervous system and gall bladder problem

  • Abdominal disorders
  • Cough
  • Eye diseases
  • Bone disorders like osteoporosis
  • Asthma
Nine Mukhi (Face) Rudraksha

For 9 Mukhi Rudraksha, the ruling deity is Goddess Maha Durga. This wearer is not afraid of Death. It regulates brain functioning and the nervous system and prevents nervous disorders. Also, cures:

  • Fever
  • Abdominal pains
  • Skin diseases
Ten Mukhi (Face) Rudraksha

For 10 Mukhi Rudraksha, the ruling deity is Lord Vishnu. It aids the wearer in getting rid of difficult times. Helps in overcoming Schizophrenia, Diabetes and Eases conceiving problems.

Other types of Rudrakshas are Eleven Mukhi (Face) Rudraksha, 12 Mukhi Rudraksha, Thirteen Mukhi (Face) Rudraksha, Fourteen Mukhi (Face) Rudraksha, and Gauri Shankar Rudraksha.

Alongside, the various Health benefits of Rudraksha, it also has the aforementioned mental and relationship benefits by wearing Rudraksha.

{ Also Read: Health Benefits of Chanting Om }

6 Health benefits of Rudraksha
1. Restlessness & Body Ache in Fever

Rudraksha helps the person who is feeling better with a fever. It contains ameliorative effects. Therefore, it can assist as an adjuvant in to battle against infections.

2. Diabetes

Consuming 1 gram of Rudraksha Churna with 10 ml Juice of Neem Leaves aids in controlling blood sugar level

3 . Relief from three health ailments

Diseases caused due to air, phlegm, and bile can be cured. Their imbalance disturbs individuals’ health. Rudraksha aids to keep them in balance.

3. High Blood Pressure (Hypertension)

The cardioprotective and antihypertensive effects of rudraksha help in combating hypertension. Another major benefit of drinking rudraksha water, in a copper vessel, during the morning on an empty stomach reduces high blood pressure.

4. Chicken Pox

Rudraksha aids in reducing the severity of chickenpox symptoms. It reduces tiredness, malaise, and headache.

5. Acne & Pimples

The antimicrobial and anti-inflammatory properties are beneficial in curing pimples and acne. Also, Rudraksha aids in increasing memory power and intelligence.

6. Enhance beauty

Also, the health benefits of Rudraksha include making skin flawless and radiant. Rudraksha is safe and bearable for most people within the dosage. Thus, consume Rudraksha and remain healthier.


“Thanks for reading this article share your comments on this Post”

Related Posts

]]>
https://www.plus100years.com/health-benefits-of-rudraksha-holy-rudraksha-not-only-used-for-worship-of-god-it-can-cure-many-illnesses/feed/ 0